Chi Energy and Emotional Stability, as taught by Instructors Sifu Jones and Sifu Cicero embraces the concept of “emotional content” and the specific techniques on how to use it to the practitioner’s advantage is part of the School’s curriculum.

In this article, we will provide you with some biology-based principles that show exactly what emotions are made of and provide a glimpse as to how this will affect your chi. According to Merriam-Webster, an emotion is: “a conscious mental reaction (as anger or fear) subjectively experiences as strong feeling usually directed toward a specific object and typically accompanied by physiological and behavioral changes in the body.”